How to Choose Fresh Meat at the Supermarket: 8 Things to Check Before You Buy

Third, assess the texture visually without opening the package. You should never open supermarket packaging to touch raw meat. However, you can observe the surface through clear wrapping. Fresh meat naturally contains moisture, so a small amount of liquid in the tray is entirely normal. If the meat appears unusually slimy or shows other obvious signs of deterioration, leave it on the shelf. Once you are home, if the meat has developed an abnormal sticky or slimy texture accompanied by an unpleasant odor or other signs of spoilage, discard it immediately rather than attempting to salvage it through cooking.

Fourth, understand the meaning of package dates. Date labels can be surprisingly complex and vary depending on your location. You may encounter terms such as sell by, which primarily helps retailers manage inventory. Best if used by or before generally relates to peak quality rather than safety. Use by dates can have varying regulatory meanings depending on the country and product. Because this terminology is not universally standardized, do not assume every printed date means the exact same thing. Always follow the label storage instructions and your local food safety guidelines. If a product features a safety related use by date, do not ignore it simply because the meat appears perfectly normal.

Fifth, do not rely on the smell test as definitive proof of safety. While a foul odor can certainly reveal spoilage, there is a crucial distinction to remember. Food can harbor harmful bacteria without emitting any bad smell. Therefore, a normal scent does not guarantee that raw meat is safe to consume. Conversely, if the meat has a clearly unpleasant or abnormal odor, that is a definitive reason to avoid eating it. Consider smell as a helpful warning sign rather than a comprehensive food safety test.

Sixth, check the condition of the refrigerator case. Raw meat must be kept at an appropriately cold temperature. When shopping, select packages from properly functioning refrigerated displays rather than products that feel as though they have been sitting in a warm environment. Frozen meat should remain completely frozen. If a package that is supposed to be frozen appears significantly thawed, or if the display case does not seem adequately cold, choose a different product and consider notifying store management. Maintaining an unbroken cold chain is essential for slowing bacterial growth between processing, retail, and your own refrigerator.

Seventh, select meat near the end of your shopping trip. This simple supermarket habit can significantly improve food safety. By purchasing refrigerated and frozen foods toward the end of your errand, you reduce the amount of time these perishable items spend warming up in your cart. After checking out, head home promptly and refrigerate or freeze the meat according to standard food safety recommendations. If you are traveling a significant distance, particularly in hot weather, using an insulated cooler or bag will help keep your perishables safely chilled.

Eighth, keep raw meat separate from ready to eat foods. Cross contamination can occur long before you even reach your kitchen. To prevent this, place raw meat in a separate plastic bag whenever possible, especially if there is any risk that the package might leak. This simple step protects your other groceries from potential exposure to raw meat juices.