All the soul of pizza night—without the crust. A one-skillet symphony of savory protein, roasted vegetables, and smoky tomato sauce that tastes like your favorite pie, reinvented for lighter living. Ready in 25 minutes. Zero dough drama. All flavor.
This isn't deprivation disguised as dinner. It's reinvention: the bold Italian flavors you crave—garlic, oregano, smoky paprika—wrapped around tender protein and crisp-tender vegetables, simmered in a rich tomato broth that clings to every bite. Serve it over cauliflower rice for true low-carb bliss, or add traditional grains if you're not counting carbs. One skillet. Endless possibilities. Pure weeknight magic.
Why This Recipe Works
→ True low-carb foundation – Bowl itself contains only 8g net carbs; cauliflower rice keeps it keto-friendly
→ One-skillet wonder – Brown, sauté, simmer—all in the same pan for minimal cleanup
→ Flavor layering – Smoked paprika + tomato paste creates depth that mimics slow-simmered sauce
→ Infinitely adaptable – Works with any protein, any veggie, any dietary need
Ingredients
