Blueberry Breakfast Jars

 

Start your morning with a protein-packed, grab-and-go breakfast that feels like dessert: Baked Blueberry Breakfast Jars. These individual oat-based bakes are bursting with juicy blueberries, spiced with cinnamon and nutmeg, and deliver a whopping 47g of protein per serving—thanks to eggs, milk, and oats working in harmony. Baked in charming oven-safe jars or ramekins, they’re perfect for meal prep, brunch entertaining, or a quiet solo breakfast with a spoon. Ready in under 40 minutes, they’re as nourishing as they are delicious.

Why You’ll Love This Recipe

47g protein per serving—keeps you full for hours

Naturally sweetened with honey or maple syrup

Gluten-free adaptable (use certified GF oats)

Make-ahead friendly: Bake Sunday, eat all week

Portable & pretty: Serve straight from the jar!

Ingredients