Ingredients & Tools
- Eggs (any size—large is standard)
- Ice cubes
- Cold water
- Salt, pepper, or your favorite seasoning (optional)
Equipment:
- Air fryer
- Heat-safe bowl (for ice bath)
- Slotted spoon or tongs (for safe transfer)
Tip: Eggs that are 5–7 days old peel more easily than ultra-fresh farm eggs.
Instructions
- Warm Up the Appliance
Turn on your air fryer and set it to 270°F (130°C). If your model tends to run cool, bump it up to 275°F (135°C) for accuracy. Let it preheat for 2–3 minutes. - Load the Basket
Gently place eggs in the air fryer basket in a single layer. Ensure they’re not touching—leave a little breathing room so hot air can wrap evenly around each shell. - Set the Timer Based on Your Preference
- Soft-boiled (silky, runny center): 9–10 minutes
- Medium-boiled (creamy, jammy yolk): 11–12 minutes
- Hard-boiled (fully set, sliceable yolk): 13–15 minutes
No need to flip or check—just let the air fryer work its magic.
- Shock in an Ice Bath
The moment the timer dings, use tongs to move the eggs directly into a bowl filled with ice and cold water. Let them chill for at least 5 minutes. This halts residual cooking, locks in color, and loosens the shell membrane. - Peel and Enjoy
Lightly tap each egg on the counter to create cracks, then roll gently to loosen the shell. Peel under cool running water for a smoother finish. Season simply with flaky salt and cracked pepper—or get creative (see ideas below).
Serving Suggestions
These eggs shine in countless ways:
- Halved over avocado toast with chili flakes
- Sliced into Cobb or grain salads
- As the crown on miso ramen or udon
- Chopped into egg salad with vegan mayo and dill
- Sprinkled with everything bagel seasoning, furikake, or smoked paprika for instant flavor
They’re also delicious on their own—warm, simple, and satisfying.
Frequently Asked Questions
Do I really not need water in the air fryer?
Correct! Unlike boiling, the air fryer uses dry, circulating heat—no water required inside the appliance.
Can I cook different sizes at once?
It’s best to stick with one size per batch for even results. Extra-large eggs may need 1–2 extra minutes.
Why are my eggs hard to peel?
Very fresh eggs have tighter membranes. For easier peeling, use eggs that are at least 5 days old, and always cool them quickly in ice water.
Can I store them after cooking?
Yes! Keep unpeeled eggs in a sealed container in the fridge for up to 5 days. Peel just before eating for best texture.
Allergy Information
- Contains: Eggs
- Free from: Dairy, gluten, soy, nuts, and top 8 allergens (aside from eggs)
- Vegan? No
- Keto, paleo, Whole30-friendly: Yes
Always check seasoning blends for hidden allergens if using pre-mixed spices.
Nutrition Facts
(Per large egg, without added seasoning)
- Calories: 70
- Protein: 6g
- Fat: 5g (Saturated: 1.6g)
- Carbohydrates: 0.6g
- Fiber: 0g
- Sugar: 0.6g
- Sodium: 70mg
Values may vary slightly by egg size and brand.
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